Gourmet Minute

Gourmet Minute - Hawaiian Pizza

Serving Size :
1 piece
222Cal
47%27gCarbs
31%8gFat
22%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal
222 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium700 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A7 %
Vitamin C3 %
Calcium17 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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