Donatos

Donatos - Hawaiian Individual Size Pizza

Serving Size :
1 individual pizza
540Cal
39%52gCarbs
40%24gFat
21%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium720g
1,580 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber5 g
Sugar7 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1580 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A25 %
Vitamin C15 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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