Backyard Burger

Backyard Burger - Hawaiian Burger

Serving Size :
1 Burger
550Cal
29%44gCarbs
49%33gFat
21%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar17 g
Fat33 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium560 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A6 %
Vitamin C10 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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