Dilly's Deli

Dilly's Deli - Hawaii 5-0

Serving Size :
0.5 Sandwich
210Cal
39%20gCarbs
31%7gFat
30%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,441g
859 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar18 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium859 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A160 %
Vitamin C6 %
Calcium116 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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