Generic - Haselnusskerne Gemahlen

Serving Size :

674Cal

4%6gCarbs

87%63gFat

10%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,326 cal

674 / 2,000 calleft

Fitness Goals :

Fat4g

63 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber7 g

Sugar4 g

Fat63 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

674 calories

1.7Hours of Cycling

1.1Hours of Running

4.1Hours of Cleaning

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