Harwick

Harwick - Lemond Dill Pollock 97 g

Serving Size :
97 g
90Cal
0%--Carbs
12%1gFat
88%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium3 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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