Coco's

Coco's - Harvest Wheat Bread

Serving Size :
1 mini loaf
330Cal
67%55gCarbs
25%9gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber2 g
Sugar5 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium630 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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