Cascadia Farm Organic - Harvest Spice
Serving Size :
2 bars
190Cal
63%30gCarbs
28%6gFat
8%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar12 g
Fat6 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium150 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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