Chop't Creative Salad Co.

Chop't Creative Salad Co. - Harvest Cobb

Serving Size :
376 grams

540

Cal

14%

20g

Carbs

53%

33g

Fat

32%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber6 g
Sugar12 g
Fat33 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium430 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A190 %
Vitamin C50 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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