Clarou

Clarou - Harina de avena chocolate y coco

Serving Size :
100 g
370Cal
70%60gCarbs
16%6gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber9 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium20 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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