Fullgas - Harina De Avena

Serving Size :

374Cal

67%60gCarbs

18%7gFat

16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal

374 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs60 g

Dietary Fiber11 g

Sugar1 g

Fat7 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium4 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling

38Minutes of Running

2.2Hours of Cleaning

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