Casera

Casera - Harina De Avena

Serving Size :

21Cal

57%3gCarbs

43%1gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,979 cal

21 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium40 mg

Potassium18 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

21 calories

3Minutes of Cycling

2Minutes of Running

7Minutes of Cleaning

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