Lipari Old Tyme - Hard Salami

Serving Size :

130Cal

0%--Carbs

100%9gFat

100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein6 g

Sodium470 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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