Hard Boiled Eggs (Harmons)

Hard Boiled Eggs (Harmons) - Hard Boiled Eggs

Serving Size :
2 pieces
150Cal
3%1gCarbs
64%11gFat
34%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol-125g
425 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium125 mg
Potassium0 mg
Cholesterol425 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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