höhenrainer

höhenrainer - Hänchen Cordonbleu

Serving Size :

191Cal

28%13gCarbs

38%8gFat

34%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,809 cal

191 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber-- g

Sugar1 g

Fat8 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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