Homemade

Homemade - Hamburger Stroganoff

Serving Size :
0.25 c.
186Cal
12%5gCarbs
76%14gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,814 cal
186 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,871g
429 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium429 mg
Potassium187 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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