Homemade

Homemade - Hamburger Pizza

Serving Size :
1 Slice
494Cal
21%25gCarbs
47%25gFat
32%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,506 cal
494 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,853g
447 / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar1 g
Fat25 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein39 g
Sodium447 mg
Potassium-- mg
Cholesterol113 mg
Vitamin A8 %
Vitamin C-- %
Calcium44 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

494 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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