Grilled Hamburger

Grilled Hamburger - Hamburger Grilled 80/20

Serving Size :
1 lb
1,084Cal
0%--Carbs
61%72gFat
39%104gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal916 cal
1,084 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-5g
72 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol-64g
364 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat72 g
Saturated28 g
Polyunsaturated2 g
Monounsaturated32 g
Trans4 g
Protein104 g
Sodium300 mg
Potassium1216 mg
Cholesterol364 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron56 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1084 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

Recipes & Inspiration

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