Niu

Niu - Hamburger

Serving Size :
1 burger (73g)

180

Cal

0%

--

Carbs

100%

12g

Fat

100%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium100 mg
Potassium240 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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