Burger patty

Burger patty - Hamburger

Serving Size :
100 g
921Cal
12%7gCarbs
56%14gFat
32%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,079 cal
921 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,749g
551 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium551 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

921 calories

2.3Hours of Cycling
1.5Hours of Running
5.6Hours of Cleaning

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