School Lunch

School Lunch - Hamburger

Serving Size :
1 each
130Cal
0%--Carbs
55%8gFat
45%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,729g
571 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium571 mg
Potassium135 mg
Cholesterol41 mg
Vitamin A76 %
Vitamin C0 %
Calcium179 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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