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Serving Size :

390Cal

40%39gCarbs

44%19gFat

16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber3 g

Sugar10 g

Fat19 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium650 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A10 %

Vitamin C15 %

Calcium4 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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