Burger King (From Website-corrected)

Burger King (From Website-corrected) - Ham, Egg & Cheese Biscuit

Serving Size :
1 sandwich
250Cal
38%23gCarbs
33%9gFat
29%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,210g
1,090 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1090 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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