Burger King

Burger King - Ham, Egg, and Cheese Croissanwich

Serving Size :
1 Croissanwich
370Cal
33%30gCarbs
48%19gFat
19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,270g
1,030 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar5 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1030 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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