Burger King - Ham, Egg, and Cheese Croissanwich

Serving Size :

370Cal

33%30gCarbs

48%19gFat

19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar5 g

Fat19 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium1030 mg

Potassium-- mg

Cholesterol175 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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