Denny

Denny - Ham & Chicken Slices

Serving Size :
10 g (1 slice)
18Cal
0%--Carbs
69%1gFat
31%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,982 cal
18 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium70 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

18 calories

2Minutes of Cycling
1Minute of Running
6Minutes of Cleaning

Recipes & Inspiration

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