Casey's General Store

Casey's General Store - Ham &cheese Sub Sandwich

Serving Size :
6 inch
295Cal
60%43gCarbs
9%3gFat
31%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal
295 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium822g
1,478 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1478 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.