Ucla Bruin Cafe

Ucla Bruin Cafe - Ham & Cheese Croissant (2017)

Serving Size :
1 piece

823

Cal

30%

61g

Carbs

47%

42g

Fat

23%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,177 cal

823 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium-390g

2,690 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar14 g
Fat42 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium2690 mg
Potassium-- mg
Cholesterol172 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

823 calories

2.1

Hours of Cycling

1.4

Hours of Running

5

Hours of Cleaning
Recipes & Inspiration

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