Magee Womens - Ham, Brie and Honey Mustard Panini
Serving Size :
1 panini
460Cal
52%60gCarbs
22%11gFat
26%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium830g
1,470 / 2,300gleft
Cholesterol225g
75 / 300gleft
Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar8 g
Fat11 g
Saturated6 g
Polyunsaturated5 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium1470 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A29 %
Vitamin C21 %
Calcium26 %
Iron27 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
460 calories
1.1Hours of Cycling
47Minutes of Running
2.8Hours of CleaningRecipes & Inspiration
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