Generic- Besan Halwa

Generic- Besan Halwa - Halwa

Serving Size :
91.1 g
354Cal
76%65gCarbs
11%4gFat
13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal
354 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber3 g
Sugar37 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium9 mg
Potassium2 mg
Cholesterol8 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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