Oxmoor House

Oxmoor House - Halibut Picatta

Serving Size :
1 fillet (6oz)
289Cal
18%13gCarbs
25%8gFat
56%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,711 cal
289 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,622g
678 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium678 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium13 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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