Newks Eatery

Newks Eatery - Half Shrimp Poboy and Lobster and Crab Bisque Cup

Serving Size :
1 meal

700

Cal

37%

64g

Carbs

48%

37g

Fat

15%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium450g

1,850 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber2 g
Sugar10 g
Fat37 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1850 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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