Crisper's Greek Salad - Half/ No Peppers/Onions

Crisper's Greek Salad - Half/ No Peppers/Onions - Half Salad

Serving Size :
0.5 half salad
175Cal
19%9gCarbs
71%15gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,678g
622 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar4 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium622 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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