Lunch Box

Lunch Box - Half Pound Cheeseburger

Serving Size :
0.5 Pound

687

Cal

39%

68g

Carbs

41%

32g

Fat

20%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,313 cal

687 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber2 g
Sugar-- g
Fat32 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

687 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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