Planet Sub

Planet Sub - Half Italian Sub

Serving Size :
1 sandwich (294 g)
673Cal
38%65gCarbs
41%31gFat
22%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal
673 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium817g
1,483 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber5 g
Sugar10 g
Fat31 g
Saturated0 g
Polyunsaturated15 g
Monounsaturated1 g
Trans3 g
Protein37 g
Sodium1483 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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