Heb

Heb - Half & Half

Serving Size :
2 Tbsp
40Cal
11%1gCarbs
77%3gFat
11%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal
40 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium30 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling
4Minutes of Running
14Minutes of Cleaning

Recipes & Inspiration

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