Nicky's Half A Grapefruit

Nicky's Half A Grapefruit - Half A Grapefruit

Serving Size :
0.5 Grapefruit
26Cal
100%6gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal
26 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium-- mg
Potassium83 mg
Cholesterol-- mg
Vitamin A14 %
Vitamin C-- %
Calcium1 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.