Bluewater Seafood - Haddock Fishsticks

Serving Size :

190Cal

100%16gCarbs

0%--Fat

100%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar7 g

Fat-- g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium220 mg

Potassium240 mg

Cholesterol35 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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