Calories in H-E-B H-E-B Black forest ham

Nutrition Facts

H-E-B - H-E-B Black forest ham

Calories 215 Sodium 360 mg
Total Fat 7 g Potassium 180 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 27 g
Cholesterol 20 mg    
Vitamin A 10% Calcium 81%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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