Sammc Dfac

Sammc Dfac - Gyro

Serving Size :
1 wrap w/ toppings

634

Cal

38%

60g

Carbs

36%

25g

Fat

27%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,366 cal

634 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium125g

2,175 / 2,300gleft

Cholesterol192g

108 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber4 g
Sugar-- g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium2175 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

634 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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