Flying Wedge

Flying Wedge - Gusto Pesto Pizza

Serving Size :
1 slice - lg pizza 170g
490Cal
33%32gCarbs
47%20gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar3 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium710 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A30 %
Vitamin C30 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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