Salumeria del Corso

Salumeria del Corso - Guanciale stagionato

Serving Size :
100 grammo
561Cal
1%1gCarbs
91%57gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,439 cal
561 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium-700g
3,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat57 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium3000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

561 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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