La Hacienda - Greenwood

La Hacienda - Greenwood - Guacamole Salad

Serving Size :
1 serving
105Cal
49%12gCarbs
46%5gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal
105 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,941g
359 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein1 g
Sodium359 mg
Potassium304 mg
Cholesterol0 mg
Vitamin A7 %
Vitamin C17 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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