Rosa Mexicano

Rosa Mexicano - Guacamole

Serving Size :
0.5 Molcajete

306

Cal

31%

26g

Carbs

62%

23g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,694 cal

306 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber7 g
Sugar6 g
Fat23 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated15 g
Trans-- g
Protein6 g
Sodium8 mg
Potassium715 mg
Cholesterol-- mg
Vitamin A21 %
Vitamin C69 %
Calcium3 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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