Potatoes

Potatoes - Gruyere Au Gratin (Highland Springs Resort)

Serving Size :
1 cup

420

Cal

22%

25g

Carbs

68%

34g

Fat

10%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar1 g
Fat34 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans5 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C15 %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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