Zoes Kitchen

Zoes Kitchen - Gruben

Serving Size :
1 sandwich
460Cal
31%35gCarbs
34%17gFat
35%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium680g
1,620 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber4 g
Sugar7 g
Fat17 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium1620 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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