Southern Belle

Southern Belle - Grouper Burger

Serving Size :
1 patty
210Cal
14%7gCarbs
57%13gFat
29%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium440 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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