Blue Menu PC - Ground Turkey
Serving Size :
0.5 cup
130Cal
0%--Carbs
47%7gFat
53%18gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol210g
90 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium80 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
130 calories
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13Minutes of Running
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