Fresh Direct

Fresh Direct - Ground Lamb

Serving Size :
4 oz raw
320Cal
0%--Carbs
76%27gFat
24%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated12 g
Polyunsaturated2 g
Monounsaturated11 g
Trans-- g
Protein19 g
Sodium65 mg
Potassium250 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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