nature reserve

nature reserve - ground lamb

Serving Size :
4 oz

220

Cal

0%

--

Carbs

64%

16g

Fat

36%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium85 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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