Food Depot - Ground beef

Serving Size :

340Cal

0%--Carbs

76%28gFat

24%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat28 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium75 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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